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Houston Hype: A Week of Sweat, Sips & Social Energy (July 14–20)
From pilates and pickleball to matcha meetups and sunset runs, Houston’s wellness scene is in full bloom this week. Move, mingle, and make the most of your summer.
Jul 14, 2025
HoustonChicago Moves: This Week’s Best in Flow, Fitness & Fun (July 14–20)
Explore Chicago’s best wellness events this week — from lakeside yoga and reformer pilates to rooftop flows, HIIT workouts, and sound baths. Find your next community vibe.
Jul 14, 2025
ChicagoAustin Flow: Run, Reset & Real Connection (July 14–20)
Discover the best fitness, wellness, and social events in Austin this week (July 14–20)! From sunrise yoga and co-ed soccer to ice baths and empowering women's circles — move your body, meet your people, and reset your energy with community-led events across the city.
Jul 14, 2025
AustinScaling with Intention: How to Expand Your Fitness Community Without Losing Its Soul
Learn how to expand your fitness community into new cities and formats while preserving your unique culture, quality, and member experience.
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